Top 10 List of Newbie Triathlete Mistakes. They say the best way to learn is to make mistakes. As a newbie and Clydesdale, in my first year of competing, I've made my share of mistakes. Heres my top 10 list of newbie mistakes:. I looked into the dark, murky water where he had been standing and considered this, removed the cap, and threw it to the shore.
What is a Sprint Triathlon? / Fitness / Sports Training
A triathlon is a multisport race with three continuous and sequential endurance races. While variations of the sport exist, the most common form includes swimming , cycling , and running over various distances. Triathletes compete for fastest overall course completion, including timed transitions between the three races. A transition area is set up where the athletes change gear for different segments of the race. This is where the switches from swimming to cycling and cycling to running occur. These areas are used to store bicycles, performance apparel, and any other accessories needed for the next stage of the race. The transition from swim to bike is referred to as T1 and that between the bike and run is referred to as T2.
Why Amateur Triathletes Shouldn’t Train Like the Pros
A sprint triathlon is a short-distance triathlon, ideal for those competitors who are new to the sport. Because the contests require less training and experience, sprint triathlons are very popular types of endurance competitions. A triathlon is a physical competition involving three disciplines: swimming, cycling and running. These three events are completed in succession without breaks. Triathlons are endurance activities covering long distances.
Born in the early s at the San Diego Track Club, modern triathlon has grown enormously over a short period of time into a variety of popular formats. However, for the age group , a good male time is around six hours, with an additional hour on top of that for females. Getting under the 11hr mark deserves serious respect!