Knowing where you stand right now, and comparing this to where you want to be, is critical when it comes to setting goals and developing a plan to achieve them. Butts — they come in all kinds of shapes and sizes! In general, for most people who do not do specific glute training, muscle does not contribute a lot to butt shape as the glutes are generally underdeveloped in most people. Cosmetic surgeons dealing with procedures like buttocks augmentation, liposuction and the like ended up categorizing most women into one of these 4 main butt shape categories. With reference to the pictures above, you should be able to pick out one of the butt shapes that resembles your own.

Skip navigation! Story from Body. Sara Coughlin. This article was originally published on May 3, Tired of seeing the same old butts? Photographer Ashley Armitage definitely is — well, sort of.

The buttocks singular: buttock are two rounded portions of the exterior anatomy of most mammals , located on the posterior of the pelvic region. In humans, the buttocks are located between the lower back and the perineum. They are composed of a layer of exterior skin and underlying subcutaneous fat superimposed on a left and right gluteus maximus and gluteus medius muscles.

Belfies are the gifts that just keep on giving. But how can you blame us? With so many new influencers, fitness models, body positive activists, butt selfies are one of the only things I enjoy about scrolling through ze 'gram.