Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty white manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction.

So we went out, did the research hehe , and found some adventurous-but-not-difficult sex positions. We all deserve to light the fire and try new sex positions without breaking a bone or dying. Here are seven sexy-ass positions even the most uncoordinated noobs among us will be able to pull off without a hitch. For this one, the man sits down with his partner on his lap, facing him like a human pretzel. This limits your mobility and allows you to rock back and forth at your own pace, as opposed to bouncing up and down. Add something extra to the experience by bringing in a vibe to use with one hand.

Men, whom many women have been taught would rather have sex than breathe oxygen, do have preferences when it comes to positions. And get this: Many even favor quality over quantity. Don't believe us?

Bring on the next position challenge, please! Instead of resorting to your go-to moves tonight, whip out one of these crazy sex positions for an orgasm you've never, ever, experienced before. Note: While many of these directions reference "you" as the receiving partner, these positions can be assumed by just about anyone. How to: Lie back and have your partner sit facing you, with your legs crossing over each other to form an X. Why it's great: This is the only "ex" you'll be glad to run into.