But now that you yourself have entered this stage of life, the thought of sex should be natural. You may already have noticed some emotional changes that have accompanied menopause , but did you know that your vagina and vulva are physically changing as well? As your estrogen levels change during menopause, these tissues are thinning and becoming less elastic. All of these changes can affect the way you experience sex, but they can also be addressed with fairly simple solutions. Changing sexual positions and using over-the-counter OTC lubrication or vaginal moisturizers, for example, may help you maintain sexual enjoyment. Shop for lubricants and vaginal moisturizers.
Sex After 50
Sex at Plus: What's Normal? - Older Married Couples, Having Sex, Re
Do women want steamy sex or just a companionable cuddle? Bettina Arndt reveals what really gets women going. What do most women of a certain age want? Melbourne-based psychiatry professor Lorraine Dennerstein conducted path-breaking research on menopause which found many women reported a drop in libido at this stage of life. But not all women.
7 Frequently Asked Questions About Sex in Your 50s and 60s
Growing older is a natural and exciting part of life. Just as people age so does the body. Being mindful of the natural changes your body goes through is an important part of learning how to promote your sexual health and the sexual health of your partner.
There's always more to discover with an AARP membership! Browse your member benefits. But what about everyone else's? In a survey that's still under way, more than 8, people over 50 have already revealed what happens in their relationships — and in their bedrooms.